Beta-carotene. Scientists have found that additives with him can do not affect the health of the heart. Studies show that a daily reception of 20 or 30 g of beta-carotene in the form of additives is associated with an increased risk of death from cardiovascular diseases in smoking people.
Solo. We are talking about additives from the root of the licorice. There are still not enough studies that would confirm their advantages for the digestive system, with menopause, cough, infections. As for the health of the heart, work shows that these additives can be dangerous.
Red yeast rice. Active ingredient in red yeast rice, which helps to reduce cholesterol, is Monacolin K. It is associated with a high risk of muscle damage, kidneys and liver.
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